Kids learn your lesson and don’t run on pain that’s consistent for 3 months
You never realize how much you love running until you can’t run for an extended amount of time.
it doesn’t matter if it’s your first injury or 45th;
it hurts just as bad (if not more) each and every time.
It’s hitting those little speed bumps that make you stronger as an athlete
3k time trial 2014
Well a year has passed, and it was time for another xc time trial.
after hitting many road bumps, and having a rough summer training
i still managed to run a 11:52
ONLY SEVEN SECONDS OFF OF LAST YEAR
which is my PR
I’m ready for this xc season,
its going to be great