Hey cute runner boys
where y’all at?!
I have to go run now, its 98 degrees, because i have to close tonight at work and i have to lift before work too. Grrr. Why cant it be hot from like 6am to noon. -____-
I haven’t really did one of these in awhile so here it goes.
So I’m back running again and i finally hit the 4.5 mile mark again with being able to run on my calf! I feel like all my endurance is back, i just have to make sure my calf gets back to 1000000% ! I also hit a 5:45 mile, but i think i said that already at some point. OH i got another track letter! :D i received it on my last day of school, what a way to end my junior year! I’m also meeting with this guy tomorrow who’s going to help me with my diet and strenght training and such… that should be interesting….
Run on runners!(:
Do my neighbors intend on stopping whatever they are doing to stare at me when i am on a run. Like why?! Whats the point of it? Im just running.
But to continue… Im beyond happy. But i did the stupidest thing to hurt my calf. I ended up running on a rolled ankle, (dont worry that healed a looong time ago apperently) and that caused extra stress on my calf, causing me to strain it in between my two calf muscles. Sooo all i have to do is moist heat it and keep KT Rock Tape on it. So yeah im one happy runner(: